The Mindfulness in Plain English Journal
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Product details
| Management number | 231687513 | Release Date | 2026/06/18 | List Price | US$5.40 | Model Number | 231687513 | ||
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A mindful journal for a balanced life—based on the worldwide bestseller Mindfulness in Plain English.“People ask me how to practice mindfulness in daily life—this journal answers that question.” —Bhante Gunaratana Discover the transformative power of mindfulness—in your own words. Based on the classic bestseller Mindfulness in Plain English, this journal allows you to explore your insights and keep track of your emotional life without judgment. Includes a brief introduction to meditation so anyone can get started right away, as well as short mindfulness tips and inspiring quotes throughout. Read more
| ISBN10 | 1614293961 |
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| ISBN13 | 978-1614293965 |
| Edition | Jou |
| Language | English |
| Publisher | Wisdom Publications |
| Dimensions | 5.75 x 0.7 x 8 inches |
| Item Weight | 10.4 ounces |
| Print length | 188 pages |
| Publication date | December 20, 2016 |
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